PERSONAL HYGIENE FOR WOMEN (Part 5 of 8) Nutrition: Importance of Maintaining a Balanced Diet

Eshra Hassan

BSF with support of IOM

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Audience

Adults et Teens

Attendees

8-10

Number of facilitators

1-2

Level

Beginner

Preparation

15 minutes

Activity

1 hour 30 minutes

Description

This is part 5 of 8 part course, about Personal Hygiene for Women.

Objectives

1. Understand the importance of maintaining a balanced diet
2. learn how a balanced diet leads to good health

Worked skills

Decision Making, Personal Management, Self-awareness.

Prerequisites for the audience

Participants are required to attend the previous consecutive workshops, PERSONAL HYGIENE FOR WOMEN (Part 2, 3, and 4) Introduction to Hygiene, Basic Anatomy, and Use of Water to Maintain Personal Hygiene.

Equipment

– Pen and paper
– Ideas Cube
– TV (Ideas Box space)/ Portable projector and laptop (in shelters)
– Printed Picture

Content used

Audio File (the original recording used for this workshop was in Rohingya Language)